Resources
We're here to provide you with the support, knowledge, and expertise you need to embark on this journey toward a brighter, healthier, and more tranquil future.
Emergency Resources
Suicide and Crisis hotline: 988
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Text HOME to 741741 for 24 hour support anywhere in the country for any type of crisis.
Support for Mental Health Conditions
NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
The Depression and Bipolar Support Alliance (DBSA) envisions wellness for people living with mood disorders (depression and bipolar disorder).
Advocates for positive representation of autism, with resources that benefit autistic individuals and our community.
Pregnancy and Postpartum Resources
The Center for Women’s Mental Health at Massachusetts General Hospital provides state-of-the-art evaluation and treatment of psychiatric disorders associated with female reproductive function including premenstrual dysphoric disorder (PMDD), pregnancy-associated mood disturbance, postpartum psychiatric illness, and peri- and post- menopausal depression
MotherToBaby, a service of the non-profit Organization of Teratology Information Specialists (OTIS), is the nation’s leading authority and most trusted source of evidence-based information on the benefit or risk of medications and other exposures during pregnancy and while breastfeeding.
Attention Deficit Hyperactivity Disorder (ADHD)
Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.
Substance Use Disorders
Our mission is to empower people to achieve independence from addiction problems with our science-based 4-Point Program.®
A.A. has been helping alcoholics recover for more than 80 years. A.A.'s program of recovery is built on the simple foundation of one alcoholic sharing with another. If your drinking is out of control, A.A. can help.
Disability Resources
JAN is a free, confidential resource that provides guidance on disability employment issues and job accommodations.
Pharmacogenetic Testing
GeneSight Psychotropic is a pharmacogenomic test which means that it analyzes how your genes may affect medication outcomes. The GeneSight test analyzes clinically important genetic variations in your DNA. Results can inform your provider about how you may break down or respond to certain medications commonly prescribed to treat depression, anxiety, ADHD, and other psychiatric conditions.
Recommended Supplements
Reliable brand for L-methylfolate which can help antidepressants work better in some people.
Discount Prescription Program
Get started with GoodRx in just a couple steps. Search prescriptions and save — it’s that simple to compare prices at a pharmacy near you.
Smart Device Apps
The best meditation app with the world's largest FREE library of more than 190k guided meditations, 17k teachers & the world's most loved meditation Timer.
MYIO App
The app for the patient portal. This app is required for telehealth on a mobile device.
There isn't a one-size-fits-all solution to good mental health. Moodfit provides a comprehensive set of customizable tools. Learn and target what most affects your mood.
You can create a daily entry in two taps – pick mood and activities. We crunch data and display them in stats, charts, and correlations. You can also write notes, use writing templates, attach photos or record voice memos